Personalized 1:1 physical therapy in Atlanta
Don’t let pain slow you down. With expert 1:1 care from YourMove Physical Therapy, you’ll move pain-free, get stronger, and get back to doing what you love
“ I highly recommend working with Ashley to set you up for successful, long-term, sustainable training.”
“Dr. Ashley Taylor genuinely cares for the experience provided and the overall health of her patients.”
“With YourMove PT you get 60 minutes of focused attention from a highly skilled physical therapist offering customized therapeutic techniques.”
Don’t Let Injuries Sideline Your Goals
Without proper treatment, minor issues become major setbacks that prevent you from staying active and strong.
The longer you wait, the harder and slower the recovery becomes
Your body finds workarounds that stress other areas, creating more problems
Injuries left untreated often mean missed races, missed workouts, and missed opportunities
Why Choose Us?
Elite Physical Therapy for Atlanta Athletes
Experience the difference of working with a Doctor of Physical Therapy who understands what it takes to get back to peak performance.
1:1 Expert Care
You’ll work directly with a licensed Doctor of Physical Therapy, never handed off to an aide or assistant. Your care matters.
Performance-Focused Recovery
We don't just treat symptoms, we get you back to dominating your sport at the highest level.
No Insurance Hassles
Cash-based model means your plan of care is designed with your goals in mind, not limited by insurance restrictions.
How It Works
Your Path Back to Peak Performance
Our proven 3-step framework gets Atlanta's top athletes back to training stronger than ever.
Find the Root Cause
Comprehensive assessment to identify what's really causing your pain or limitation.
Relieve Pain & Restore Movement
Targeted treatment including dry needling and manual therapy to get you moving freely.
Maximize Performance
Strength and performance coaching to return you to your sport better than before.
What Atlanta Athletes Are Saying
Real results from runners, lifters, and competitors
"After 5 sessions with Ashley, I've felt better and better each week, and my pain is almost entirely gone - I can feel myself getting stronger, and my runs feel better. Each week she listens carefully about how the past week has gone, any pain I'm experiencing, and adapts/changes treatment and exercises as necessary.
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"Dr. Ashley Taylor is truly exceptional. As a lifelong runner, it’s been tough finding someone who really listens and understands my goals - until I started working with Ashley. She takes the time to hear out every concern and ache, and thoughtfully addresses both injuries and general questions. I’m finally running injury free and feel more confident in my strength workouts to help support my marathon training.”
"With YourMove PT you get 60 minutes of focused attention from a highly skilled physical therapist offering customized therapeutic techniques like dry needling and cupping, paired with targeted movements for strengthening & stretching related muscle groups. Ashley even gave me several new exercises and lifts to add to my workout routine! I just wish I’d realized sooner that I didn’t have to put up with the nagging pain I was living with that limited me from doing the activities I love.”
"Ashley has been incredible. She took the time to explain my injury in a way that made sense without overwhelming me with medical jargon. What I appreciate most is her flexibility. If something isn’t working, she adjusts the plan and finds a better approach. She clearly communicates her strategy and makes sure you know how to continue the work outside of your sessions.
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"Ashley has a super chill vibe and an easygoing personality that makes every session feel comfortable and motivating. If you’re looking for a physical therapist who truly knows her craft and makes the rehab process enjoyable, go see Ashley at YourMove PT. You'll be in good hands!!”
Ready to Get Back in the Game?
Schedule your consultation with YourMove Physical Therapy and discover how our performance-focused approach can get you back to training pain-free and stronger than ever.